{"product_id":"multifunctional-core-fitness-board-with-auto-rebound-ab-roller","title":"Multifunctional Core Fitness Board with Auto-Rebound Ab Roller","description":"\u003cp style=\"margin: 1em 0;\"\u003eThis multifunctional fitness board combines an auto-rebound ab roller with integrated training platforms to support comprehensive core, plank, and balance routines at home. Engineered with an enlarged surface and an eight-wheel silent glide system, it delivers smooth, controlled motion while minimizing noise during intense workouts.\u003c\/p\u003e\n\u003cp style=\"margin: 1em 0;\"\u003eFeaturing thick ergonomic padding for elbow and knee support alongside a built-in timer and rep counter, this versatile trainer helps you monitor your workout metrics with ease. Its foldable construction allows for quick storage, making it an efficient all-in-one solution for compact home gyms.\u003c\/p\u003e\n\u003ch3 style=\"margin: 1.25em 0 0.5em;\"\u003eKey Features\u003c\/h3\u003e\n\u003ctable class=\"pu-table\" style=\"width: 100%; border-collapse: separate; border-spacing: 0; border: 0; box-shadow: none; outline: none; background: none; table-layout: fixed; margin: 0 0 1em;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 0; padding: 0.4em 0.75em 0.4em 0; opacity: 0.65; vertical-align: top; border-bottom: 1px solid color-mix(in srgb,currentColor 12%,transparent);\"\u003eMaterial\u003c\/td\u003e\n\u003ctd style=\"border: 0; padding: 0.4em 0; vertical-align: top; border-bottom: 1px solid color-mix(in srgb,currentColor 12%,transparent);\"\u003eHigh-Quality Polypropylene (PP)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 0; padding: 0.4em 0.75em 0.4em 0; opacity: 0.65; vertical-align: top; border-bottom: 1px solid color-mix(in srgb,currentColor 12%,transparent);\"\u003eMaximum Weight Capacity\u003c\/td\u003e\n\u003ctd style=\"border: 0; padding: 0.4em 0; vertical-align: top; border-bottom: 1px solid color-mix(in srgb,currentColor 12%,transparent);\"\u003e136.1 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 0; padding: 0.4em 0.75em 0.4em 0; opacity: 0.65; vertical-align: top; border-bottom: 1px solid color-mix(in srgb,currentColor 12%,transparent);\"\u003eKnee Pad Thickness\u003c\/td\u003e\n\u003ctd style=\"border: 0; padding: 0.4em 0; vertical-align: top; border-bottom: 1px solid color-mix(in srgb,currentColor 12%,transparent);\"\u003e20 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 0; padding: 0.4em 0.75em 0.4em 0; opacity: 0.65; vertical-align: top; border-bottom: 1px solid color-mix(in srgb,currentColor 12%,transparent);\"\u003eElbow Pad Thickness\u003c\/td\u003e\n\u003ctd style=\"border: 0; padding: 0.4em 0; vertical-align: top; border-bottom: 1px solid color-mix(in srgb,currentColor 12%,transparent);\"\u003e8 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 0; padding: 0.4em 0.75em 0.4em 0; opacity: 0.65; vertical-align: top; border-bottom: 1px solid color-mix(in srgb,currentColor 12%,transparent);\"\u003eTimer \u0026amp; Counter\u003c\/td\u003e\n\u003ctd style=\"border: 0; padding: 0.4em 0; vertical-align: top; border-bottom: 1px solid color-mix(in srgb,currentColor 12%,transparent);\"\u003eIntegrated\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 0; padding: 0.4em 0.75em 0.4em 0; opacity: 0.65; vertical-align: top; border-bottom: 1px solid color-mix(in srgb,currentColor 12%,transparent);\"\u003eWheel System\u003c\/td\u003e\n\u003ctd style=\"border: 0; padding: 0.4em 0; vertical-align: top; border-bottom: 1px solid color-mix(in srgb,currentColor 12%,transparent);\"\u003e8 Silent Wheels\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 0; padding: 0.4em 0.75em 0.4em 0; opacity: 0.65; vertical-align: top; border-bottom: 1px solid color-mix(in srgb,currentColor 12%,transparent);\"\u003eDesign\u003c\/td\u003e\n\u003ctd style=\"border: 0; padding: 0.4em 0; vertical-align: top; border-bottom: 1px solid color-mix(in srgb,currentColor 12%,transparent);\"\u003eFoldable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 0; padding: 0.4em 0.75em 0.4em 0; opacity: 0.65; vertical-align: top;\"\u003eItem Weight\u003c\/td\u003e\n\u003ctd style=\"border: 0; padding: 0.4em 0; vertical-align: top;\"\u003e1 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3 style=\"margin: 1.25em 0 0.5em;\"\u003eHighlights\u003c\/h3\u003e\n\u003cul style=\"margin: 1em 0;\"\u003e\n\u003cli\u003e5-in-1 Workout Board: Supports abdominal exercises, planks, core training, balance workouts, and strength training.\u003c\/li\u003e\n\u003cli\u003eAuto-Rebound Ab Roller: Smooth rebound motion helps maintain controlled movements during core exercises.\u003c\/li\u003e\n\u003cli\u003eEnhanced Stability Design: Enlarged board surface distributes weight evenly for safer workouts.\u003c\/li\u003e\n\u003cli\u003eHigh Weight Capacity: Strong structure supports up to 300 lbs.\u003c\/li\u003e\n\u003cli\u003eErgonomic Comfort Pads: Thick 20mm knee pads and 8mm elbow pads provide support during training.\u003c\/li\u003e\n\u003cli\u003eBuilt-in Timer \u0026amp; Rep Counter: Tracks workout duration and repetitions.\u003c\/li\u003e\n\u003cli\u003eSilent Wheel System: Eight quiet wheels ensure smooth and noise-free movement.\u003c\/li\u003e\n\u003cli\u003eFoldable Design: Collapsible for storage.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"margin: 1.25em 0 0.5em;\"\u003eMaterials \u0026amp; care\u003c\/h3\u003e\n\u003cp style=\"margin: 1em 0;\"\u003eWipe the high-quality polypropylene surface and foam pads with a damp cloth after each workout. Avoid harsh chemical cleaners and store the folded unit in a dry indoor space away from direct heat.\u003c\/p\u003e\n\u003ch3 style=\"margin: 1.25em 0 0.5em;\"\u003eHow to use\u003c\/h3\u003e\n\u003cp style=\"margin: 1em 0;\"\u003eUnfold the board on a flat, even surface and ensure the silent wheels are clear of obstructions. Position your knees and elbows onto the designated ergonomic pads, activate the integrated timer and counter, and perform controlled roll-outs or static plank holds according to your workout routine.\u003c\/p\u003e\n\u003ch3 style=\"margin: 1.25em 0 0.5em;\"\u003eWhat's included\u003c\/h3\u003e\n\u003cul style=\"margin: 1em 0;\"\u003e\n\u003cli\u003e1 × Multi-Functional Fitness Board\u003c\/li\u003e\n\u003cli\u003e1 × Set of 8 Silent Wheels\u003c\/li\u003e\n\u003cli\u003e1 × Integrated Timer \u0026amp; Counting Sensor\u003c\/li\u003e\n\u003cli\u003e1 × Phone Holder\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable class=\"pu-table\" style=\"width: 100%; border-collapse: separate; border-spacing: 0; border: 0; box-shadow: none; outline: none; background: none; table-layout: fixed; margin: 0;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 0; padding: 0;\"\u003e\n\u003ch3 style=\"margin: 1.25em 0 0.5em;\"\u003eFrequently asked questions\u003c\/h3\u003e\n\u003ctable class=\"pu-table\" style=\"width: 100%; border-collapse: separate; border-spacing: 0; border: 0; box-shadow: none; outline: none; background: none; table-layout: fixed; margin: 0 0 1em;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 0; padding: 0; border-bottom: 1px solid color-mix(in srgb,currentColor 12%,transparent);\"\u003e\n\u003cdetails class=\"pu-faq\" style=\"padding: 0.45em 0;\"\u003e\n\u003csummary style=\"cursor: pointer; display: flex; align-items: center; justify-content: space-between; gap: 10px; list-style: none;\"\u003e\u003cstrong\u003eWhat exercises can be performed on this board?\u003c\/strong\u003e\u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" width=\"18\" height=\"18\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.75\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"pu-faq-c\" style=\"width: 1em; height: 1em; flex: none; opacity: 0.6; transition: transform 0.15s;\"\u003e\u003cpath d=\"M6 9l6 6l6 -6\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/summary\u003e\n\u003cp style=\"margin: 0.4em 0 0;\"\u003eThe board supports five exercise styles: abdominal exercises, planks, core training, balance workouts, and strength routines.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 0; padding: 0; border-bottom: 1px solid color-mix(in srgb,currentColor 12%,transparent);\"\u003e\n\u003cdetails class=\"pu-faq\" style=\"padding: 0.45em 0;\"\u003e\n\u003csummary style=\"cursor: pointer; display: flex; align-items: center; justify-content: space-between; gap: 10px; list-style: none;\"\u003e\u003cstrong\u003eWhat is the maximum weight capacity of the fitness board?\u003c\/strong\u003e\u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" width=\"18\" height=\"18\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.75\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"pu-faq-c\" style=\"width: 1em; height: 1em; flex: none; opacity: 0.6; transition: transform 0.15s;\"\u003e\u003cpath d=\"M6 9l6 6l6 -6\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/summary\u003e\n\u003cp style=\"margin: 0.4em 0 0;\"\u003eThe strong structure supports up to 136.1 kg.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 0; padding: 0; border-bottom: 1px solid color-mix(in srgb,currentColor 12%,transparent);\"\u003e\n\u003cdetails class=\"pu-faq\" style=\"padding: 0.45em 0;\"\u003e\n\u003csummary style=\"cursor: pointer; display: flex; align-items: center; justify-content: space-between; gap: 10px; list-style: none;\"\u003e\u003cstrong\u003eDoes the board track workout stats?\u003c\/strong\u003e\u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" width=\"18\" height=\"18\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.75\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"pu-faq-c\" style=\"width: 1em; height: 1em; flex: none; opacity: 0.6; transition: transform 0.15s;\"\u003e\u003cpath d=\"M6 9l6 6l6 -6\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/summary\u003e\n\u003cp style=\"margin: 0.4em 0 0;\"\u003eYes, it includes an integrated timer and counting sensor to track workout duration and repetitions.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 0; padding: 0;\"\u003e\n\u003cdetails class=\"pu-faq\" style=\"padding: 0.45em 0;\"\u003e\n\u003csummary style=\"cursor: pointer; display: flex; align-items: center; justify-content: space-between; gap: 10px; list-style: none;\"\u003e\u003cstrong\u003eWhat cushioning is provided for comfort during use?\u003c\/strong\u003e\u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" width=\"18\" height=\"18\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.75\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"pu-faq-c\" style=\"width: 1em; height: 1em; flex: none; opacity: 0.6; transition: transform 0.15s;\"\u003e\u003cpath d=\"M6 9l6 6l6 -6\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/summary\u003e\n\u003cp style=\"margin: 0.4em 0 0;\"\u003eThe board includes 20 mm thick knee pads and 8 mm elbow pads for joint support during exercises.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"GrabMore Co.","offers":[{"title":"Default Title","offer_id":67637197602965,"sku":"SP24","price":2208.3,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0809\/1192\/5397\/files\/4505cf3b-Multi-Functional-Fitness-Board.jpg?v=1791228573","url":"https:\/\/grabmoreco.co.za\/products\/multifunctional-core-fitness-board-with-auto-rebound-ab-roller","provider":"GrabMore Co.","version":"1.0","type":"link"}